In the Stillness

God is our refuge and strength,
    an ever-present help in trouble.
 Therefore, we will not fear, though the earth give way
    and the mountains fall into the heart of the sea,
 though its waters roar and foam
    and the mountains quake with their surging. “Be still, and know that I am God;
    I will be exalted among the nations,
    I will be exalted in the earth.” Psalm 46: 1-3,10

This week has been filled with deep emotion. There are numerous events unfolding in the world that have stirred up a wide range of emotions in people across our nation. Everywhere you look, there seems to be unrest, confusion, and people expressing their opinions in both good and bad ways. I watched a funeral yesterday of a friend’s son in Israel, and it was heartbreaking to see the devastation in that country, but even more the pain of their loss. It was all so overwhelming, and at one point during the week, it felt like evil was winning. But I was reminded that although the world may seem to be crumbling and giving way, God remains in control.

As I began my devotional time today, I sat for a moment, and while I thought I was inviting God into my day, He was actually inviting me to be still with Him. I closed my eyes and pictured Him sitting right there with me in the stillness of the early morning. Quiet. Peaceful. Restful. Leaving everything at the door that was vying for my attention. I could hear His call to my heart, “Come to me, all you who are weary and burdened, and I will give you rest.” (Matthew 11:28)

As I rested in His presence, I could feel peace wash over me. Calming every emotion that had been running wild all week. Each deep breath brought more calmness, and I found myself not wanting the moment to end. I wanted to stay right there with God and bask in the refuge of His presence.

Not only did that quiet time with God heal my spirit, but it also strengthened my soul and reminded me of the empowerment of the Holy Spirit that would be with me throughout the rest of the day. Those few minutes of stillness with God set the mood for the entire day. God is with me. I have nothing to fear. This is going to be a God-filled day, and no matter what takes place, I will praise God, my Lord and Savior. He is good. He is in control. He is God. Thank you, Lord!